Thoughts and ideas from Innova Medical and Spa

Our Blog

  • person holding Apple Watch during daytime
    Do you have High Blood Pressure?
    July 23, 2018 at 12:00 AM
    Did you know that 1 in 3 adults (ages 40-59) have high blood pressure (hypertension)?  You might think that it is normal to have high blood pressure b...
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    Lyme Disease:  A Master of Disguise
    July 25, 2018 at 12:00 AM
    Lyme Disease is a condition that is often misdiagnosed.  Most people know that it is caused by a tick bite transmitting the bacteria Borrelia burgdofe...
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    Natural Solutions for Pain Management
    August 21, 2018 at 12:00 AM
    There is a better way Are you looking for a more natural way to relieve your muscle and joint pain? Are you dealing with pain from osteoarthritis, an ...
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    Healthy Habits Challenge
    June 1, 2018 at 5:00 AM
    Any day is a good day to make healthy living a part of your life but the beginning of the year offers a new chapter just waiting to be written. Transf...
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    Detox & Hydrate Every Morning with Lemon Water
    May 25, 2018 at 5:00 AM
    Start everyday with an energy, metabolism and beauty boost. Drinking warm water with fresh lemon juice first thing in the morning jumpstarts the body'...